Sports are organized competitive games and physical activities. These fill the need for competition, physical exertion and play. All sports can be potentially competitive. This is the main difference between recreational, entertainment or leisure.
Sports that fall into the recreational category are normally not strenuous. Sports like lawn bowling, table tennis, swimming, basketball, softball and tennis are not demanding. Sports that fall into the non-sports category are physically demanding. This means that the participants in these sports need to use physical dexterity and strength. Cricket and softball are two examples of non-sport physical activities.
All sports engage the minds of their participants and therefore, they should be considered as a mental sport as well. A football game requires the players to use physical and mental strength. In order to succeed in football, the players have to apply mental strategies that help them win the game. An individual’s ability to apply strategies to win a sport depends on his or her ability to concentrate, visualize and evaluate and make quick decisions under pressure.
Sport can be an organised activity. When there is an element of chance involved in the sport, it is considered as an unorganised activity. A sport like soccer involves a lot of physical activity combined with quick thinking and accurate movements. A football player has to make quick decisions and take quick physical actions. Sport, like all other activities, is structured so that the participant is able to gain knowledge, improve skill and excel at the sport.
Darts is a popular sport. Although a lot of people do not like to play with dart throwing and shooting, they actually derive pleasure from watching professional dart throwers. Professional dart throwers use physical dexterity, mental strategy and the appropriate dart shot. A darts player improves his or her skills by participating in a darts tournament or even by playing online darts tournaments.
Today, many people are taking up sports as a means of achieving physical fitness, improving their mind sports skills and becoming healthier and happier. The benefits of physical games like golf and tennis, while not directly related to mental activities, do have emotional advantages. People who take part in these games tend to feel good about themselves and are happier overall. It is therefore no wonder that sports enthusiasts are investing their time and money in sport because of its numerous benefits.